Golden Nugget of Wisdom from Dr. Ekrah Ndungu
Dr. Ekrah Ndung’u is the Chairperson of the Kenya National Association of Private Colleges (KENAPCO.) She is on this Tuesday morning kind enough to share with us the importance of self worth evaluation.
According to the American Psychological Association, self-worth is “an individual’s evaluation of himself or herself as a valuable, capable human being deserving of respect and consideration.” The benefits of self-worth provide you with the confidence to meet your own needs, solve problems confidently, be more decisive
Dr. Ekrah notes,
“When you’re always looking for someone else to validate your worth, you’re essentially sending a message that you don’t value yourself.
And if you don’t value yourself, why should others?
Sometimes sit down and list why you think you’re a valuable person
In this cruel world learn to validate yourself & make sure the key to your happiness is in your own pocket !! Did you ever see your grandmother lose her keys? She always tied her keys in her inside dress or kept her keys hanging on her neck…why did they wear 2 dresses…they could turn the dress like pages
…..can you do that about your JOY!!
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